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Orange Creamsicle Smoothie Recipe — Creamy Orange Vanilla Shake

This Orange Creamsicle Smoothie is the perfect refreshment for a warm summer day — and you might find yourself craving it year-round. Freshly squeezed orange juice and ripe banana create a naturally sweet, creamy flavor. This recipe can be made dairy-free and adapted for Whole30 or the autoimmune protocol (AIP) when using compliant yogurt and collagen.

two orange creamsicle smoothies in a glass with oranges on top and a blue napkin

If you enjoy smoothies, try other recipes on the blog such as the Mango and Pineapple Smoothie.

Ingredients:

  • Yogurt – I prefer coconut yogurt for a dairy-free option. For AIP or Whole30, use a compliant coconut yogurt.
  • Orange juice – Freshly squeezed is best, but store-bought orange juice works too.
  • Banana – Use ripe bananas. Frozen bananas add thickness and extra sweetness.
  • Collagen peptides or protein powder – Collagen peptides are paleo and AIP friendly; any protein powder can be used if you prefer.

ingredients on a metal tray

Instructions:

  • Place all ingredients in a blender and blend until smooth.
  • If making fresh orange juice, juice the oranges before blending.

What kind of juicer do you use?

  • Many citrus juicers work well. A high-quality juicer will yield the most juice, but a simple handheld citrus press is perfectly fine for oranges.
smoothie ingredients in a blender

Storage and make-ahead tips

  • Smoothies are best fresh, but you can refrigerate them up to 3 days. Shake or stir before drinking, as separation can occur.
  • For longer storage, portion the ingredients into freezer bags and freeze. Frozen smoothie packs keep for months and make fast blending easy.
orange creamsicle smoothie in a glass with an orange on it and blue napkin

More smoothies you’ll love

  • Paleo Mint Smoothie
  • Strawberry Banana Smoothie Bowl

If you make this recipe, please leave a star rating and a review. Follow on social media to see more recipes and updates.

orange creamsicle smoothie 4 scaled

Orange Creamsicle Smoothie

Course Snack
Cuisine American
Prep Time 10 minutes
Total Time 10 minutes
Servings 4 servings
Author Allianna Moximchalk

191kcal

Cost $5

Equipment

  • High powered blender

Ingredients

  • 2 cups orange juice about 8 oranges, juiced
  • 2 whole bananas ripe, frozen is ideal
  • 2 cups yogurt use coconut yogurt for dairy-free, AIP, or Whole30 versions
  • 1 whole orange for garnish
  • 2 scoops collagen peptides

Instructions

  • Place all ingredients in the blender and blend until smooth. Pour into glasses, garnish with orange slices, and enjoy.

Notes

If you make this recipe, please leave a star rating and a review. Follow on social media for more recipes and updates.
A quick, refreshing smoothie with an easy dairy-free option.
Serving: 1 glass |
Calories: 191 kcal |
Carbohydrates: 20 g |
Protein: 18 g |
Fat: 5 g

Tried this recipe?
Tag on Instagram @alliannaskitchen