For when you need a little more sunshine in your life… try this Peach Melba Sunrise Smoothie! With raspberries, peaches and dairy-free milk.
All the flavor of the classic Peach Melba dessert—ripe peaches, tart raspberries and a hint of vanilla—transformed into a lighter, healthier breakfast smoothie. This drink is creamy, vibrant and easy to make, perfect for brightening a morning or enjoying as a refreshing snack.
I was in Ireland recently and kept finding myself staring at some of the most spectacular sunrises and skies I’ve seen. This smoothie was my way of bottleing a little of that glow—sweet peach tones layered over raspberry blush for a pretty, sunrise effect in a glass.
📖 Recipe
Sunrise Peach Raspberry Smoothie
2
5 minutes
5 minutes
Delicious Peach Melba in smoothie form! Vegan, paleo-friendly and banana-free, this recipe combines tart raspberries with sweet peach for a naturally sweet, dairy-free treat.
Ingredients
- 75 g / ¾ cup frozen raspberries
- 240 ml / 1 cup almond milk
- 1 tsp vanilla extract
- 1 tbsp lemon juice
- optional: 1 tbsp maple syrup
- 1 peach, peeled and chopped
- 240 ml / 1 cup orange juice
Instructions
- Combine the frozen raspberries, almond milk, vanilla extract and lemon juice in a blender. Blend until smooth, adding a little more almond milk if the mixture is too thick. Taste and add the maple syrup if you prefer a sweeter result.
- Pour the raspberry mixture evenly into two glasses, filling each about halfway.
- Rinse the blender, then add the peeled, chopped peach and the orange juice. Blend until smooth and silky.
- Gently pour the peach mixture over the raspberry layer in each glass. Let it fall naturally to create a marbled, sunrise effect—don’t stir if you want the layered look.
- Serve immediately and enjoy the bright, fruity flavors.
Nutrition Information
Yield 2
Serving Size 1
Amount Per Serving
Calories 189
Total Fat 2g
Saturated Fat 0g
Trans Fat 0g
Unsaturated Fat 1g
Cholesterol 0mg
Sodium 10mg
Carbohydrates 41g
Fiber 7g
Sugar 31g
Protein 3g
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