Welcome to this week’s meal plan! Whether you’re craving cozy comfort or fresh, feel-good dinners, this plan has something for everyone. You’ll find five flavorful recipes made with simple ingredients, a printable grocery list, and an easy way to order groceries to make shopping a breeze. Let’s make dinner easy, delicious, and stress-free this week!

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This Week’s Meal Plan
📍 Click each recipe for full instructions!
🍽 Monday: Turkey Smash Burgers 🍔
These turkey smash burgers are juicy inside with crispy, caramelized edges. Topped with melty cheese and a creamy burger sauce, they come together quickly and make a satisfying, easy weeknight dinner.
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🍽 Tuesday: Thai Green Curry Meatball Soup 🍜
This Thai-inspired soup features chicken meatballs simmered in a fragrant green curry coconut broth with noodles, spinach, and fresh lime. It’s bold, comforting, and cooks up in one pot for minimal cleanup.
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🍽 Wednesday: Instant Pot Chicken Osso Buco 🍗
A hearty dish made with bone-in chicken thighs braised in a tomato and vegetable-rich sauce. This Italian-inspired recipe is comforting enough for a cozy family dinner but easy enough for a weeknight thanks to the Instant Pot.
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🍽 Thursday: Ground Turkey Spaghetti 🍝
This simple turkey bolognese is rich, savory, and dairy-free. Made from pantry staples and ready in about 30 minutes, it’s the perfect pasta night option when time is tight.
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🍽 Friday: Baked Halibut Recipe 🐟
Flaky halibut fillets baked with burst tomatoes, lemon, and garlic make a light yet satisfying dinner. Serve with rice and asparagus for an effortless, restaurant-style meal at home.
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Grocery List

Print Your Grocery List(PDF download)
Sarah’s Top Tips for the Week
- Double the turkey bolognese and freeze half for an easy, ready-to-go dinner later in the month.
- Prep veggies ahead for the Thai meatball soup and halibut—chop once and use twice to save time.
- Start with a one-pot meal like the curry soup to enjoy cozy dinner and convenient leftovers for lunch.
- Check your pantry before shopping — you probably have many spices and staples already on hand.
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