Derek Nance is a captivating guest — his calm southern drawl and steady delivery make him easy to listen to. With a decade of firsthand experience, Derek offers practical guidance on home butchering, efficient meal preparation, and why he follows a nose-to-tail approach to eating primarily raw meat (with the exception of the bladder). In this episode of the Primal Edge Health Podcast, he explains his methods, the reasoning behind his diet, and tips for anyone interested in traditional, animal-based nutrition.
Watch the video here.
Show Notes:
- Raw Meat is All I Eat | Truely – Barcroft TV on YouTube
- Local news coverage about Derek (July 2, 2019) – WKYT
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For further reading on holistic health, nutrition, and the role of worldview in wellbeing, explore the Primal Edge Health Recommended Reading List.

Meet Tristan Haggard
Since 2013, Tristan Haggard has coached thousands of people toward sustainable health improvements. He focuses on educating and empowering individuals worldwide to reclaim their health through nutrient-dense, animal-based foods.
Learn more about Tristan…